Measuring performance hand in hand with wearable technology takes the number one spot in the ACSM's annual survey, one of the most important organizations in the field of sports medicine. Accompanying ...

Well-being experts and organisational behaviour specialists, along with other workers, shared strategies for setting limits ...

To reduce feelings of hopelessness, parents can encourage their kids to join activities and advocacy efforts sponsored by ...

Health is more than diet and exercise, and Activate Allen County is working to make sure other avenues of good health are being met. The group is accepting applications for ...

Economist David Blanchflower studies happiness. And for more than two decades, the Bruce V. Rauner 1978 Professor has ...

Burnout and stress are reshaping America’s workforce. Discover how mental health challenges are driving change—and what it ...

Police say Nicholas D. Arruda, 39, shot and killed his pregnant wife, Danielle, 39, and their two young children. “My brother ...

Setting boundaries at work, and in life, can be tricky. Many people find it difficult to say no, especially to a manager.

Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

The Alabama Women’s Commission saw significant growth in 2024 with its outreach efforts through 211 Know, a free text messaging service that provides support and connections to resources ...

Enhance your emotional well-being and connect with others through the power of writing at the Yankton Community Library. Join us for a free therapeutic writing group on Saturday, Jan. 18, ...

According to psychology expert Kendra Cherry, guilt-trippers tend to shift blame and avoid accountability by urging others to ...