You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

Walking 7,000 steps a day may help lower your risk of depression, according to a new study. Recent research emphasizes the ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

The liver can regenerate itself, but there are factors that make self-repair impossible. Find out what they are here.

Flu and COVID-19 case counts are high and rising in most parts of the United States, according to recent data by the Centers ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...