There is no reason to accept a slump in energy, a dip in vitality, or thinning tresses as you age. It may simply be time to adjust how you support your body, hormones, and hair. Sponsored post. Oh, ...

Tired of having thin hair? With the right remedies, you may find some relief. Here are our favorite natural thickeners for thin hair. It seems that voluminous hair is never going out of style. It has ...

Our sleep needs change as we age, but getting better sleep is integral to better health, both physically and mentally. Here are ways to make it happen.

As we age, it's normal to have little slips in our memory. However, there are things you can do to improve your cognitive function. Here are 6 simple steps to take. I have had more than one ...

If you want to kick start a wellness journey, you won't go wrong with healthy protein recipes for weight loss. Here are the benefits. Protein is essential for overall health and plays a critical role ...

We're sharing the best foodie gifts and holiday wines to give and receive this year. Hurry up and order — they won't be in stock for long! The hectic holidays are upon us, complete with the extra ...

Let's look at three expert methods to apply foundation, including our favorite moisturizers, foundations, and application tools to get beautiful, flawless skin. “What is the best way to apply ...

If you're struggling to get going each day, we've got 4 simple ways to step up your morning routine. For us, it all starts with Collagen for Her, and its many benefits!

Short on time? You can still get a full-body workout with this 5 move, 15-minute workout. Use compound moves and weights to feel the burn! We use weights for some of the exercises. Let me just bust ...

During the cold and flu season, it's important to try to stay as healthy as possible. Here are some easy ways to boost your immune system. Keeping your immunity high is key to avoiding becoming sick.

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