"We can't just attack our triceps with the latest and greatest exercise off Instagram," says Ebenezer Sameul, C.S.C.S. "Very ...
Fitgurú on MSN5h
Steel Biceps and Triceps in Just 25 Minutes! Dumbbell RoutineStrong biceps will help you lift objects with ease, while toned triceps will give you the power to push and extend your arms.
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