"Tai Chi": Energy, Spring Forest Qigong, Zhineng: Music for Balance and Peace of Mind ...

Qigong and Tai Chi are ancient China techniques for body and mind. They have the purpose of enhancing physical and mental ...

Syra Khan leads medical Qigong workshops with an invitation to begin the year 2025 by attending to and nourishing our hearts with Qigong. To allow our hearts to enter our minds so that we may navigate ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

What’s happening 87th Florida Railfair and Model Train Show and Sale: Vendors will display items for both the “modeler” and ...

In a secluded hot spring pool in the coastal town of Xingcheng in northeast China, a group of 50 robust men move their bodies in unison, practising a form of qigong known as baduanjin while a ...

Two new ways to add movement to your weekly work routine are available in 2025 to Duke staff and faculty through LIVE FOR ...

Exercise of all types can boost energy levels and release serotonin and endorphins. This helps regulate our sleep wake cycle, ...

Look for nearby classes at community and senior centers, YMCAs, and YWCAs, or search the directory on the American Tai Chi & ...

In 2024, we saved lives of turtles and birds and released them back into nature; we danced on St. Patty's Day and renewed ...

International students experience the traditional Chinese therapy in Huzhou, East China's Zhejiang Province on November 1, ...