"Tai Chi": Energy, Spring Forest Qigong, Zhineng: Music for Balance and Peace of Mind ...

Qigong and Tai Chi are ancient China techniques for body and mind. They have the purpose of enhancing physical and mental ...

Syra Khan leads medical Qigong workshops with an invitation to begin the year 2025 by attending to and nourishing our hearts with Qigong. To allow our hearts to enter our minds so that we may navigate ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Two new ways to add movement to your weekly work routine are available in 2025 to Duke staff and faculty through LIVE FOR ...

The event sponsored by Historic Goldsboro Main Street, the Goldsboro Front Porch and City of Sanford District 2 Commissioner Kerry S. Wiggins Sr. will start at 2 p.m. with an opening ceremony and ...

Exercise of all types can boost energy levels and release serotonin and endorphins. This helps regulate our sleep wake cycle, ...

International students experience the traditional Chinese therapy in Huzhou, East China's Zhejiang Province on November 1, ...

Information about Glenn Maxwell's wife has been a subject of interest among his fans. Read on to discover who the Australian ...

Active Hastings are proud to announce two new classes will start this year, as part of the ‘Stronger for life’ campaign. The ...

Kanta Lipsky’s “Virtual Balance Class,” on Zoom every Monday and Friday at 11:30 am, leaves you feeling tranquilly balanced, ...