Diabetics need to monitor their fruit consumption due to varying sugar and carbohydrate levels. While fruits like watermelon, bananas, and mangoes should be eaten in moderation, dry fruits are not ...

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Certain kinds of beverages can help with high blood pressure and blood sugar maintenance. One example is a little-known fruit ...