Then the plan takes you around the town itself before heading to some quieter surrounding villages to shop and eat your way through some Welsh delicacies. Day four takes a turn for Helene after ...

Another highlight of Welsh cuisine was our famed traditional Welsh... tacos? "Some of the best tacos I've had in the UK can be found in Cardiff Market," he said of the market's The Bearded Taco.

Episode 10 - Go behind the scenes at a Scottish firm making cashmere, see how a jigsaw puzzle is made, meet a family producing Welsh delicacies and discover how a British teapot is created. More info ...