Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

Bundled up in red jackets, The Circle of Red braved the elements to come together and encouraged people to get out and moving ...

Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and life-prolonging benefits as smaller doses of daily physical activity if the ...

Do you ever get tired of going to shows? I sure don't. This weekend is overflowing with concert options with an especially heavy emphasis on EP releases. There's no better way to spend your day ...

Highlights this weekend include LaChanze‘s directorial debut with a revival of a rare yet timely work from late playwright Alice Childress. Meanwhile, Lillias White is serving up a Sarah Vaughan ...

I’ve been to Cleveland a few times, but when I was invited to speak at Youngstown State University for Women’s History Month, I knew I had to linger in the area. My sister lives nearby ...

We’ll update this list at the end of each week so you can check out what you may have missed, and what’s coming up on the weekend. We’ll keep it a mix of popular releases and noteworthy ...

Whatever you choose for your weekend trip, it's time to take a break ... Once you arrive in Avalon, the main city, you can take a walking tour at the historic Catalina Casino, rent a golf cart ...

She might be taking the scenic route, but six-year-old Lalahnie is walking straight into hearts this weekend with a 3k trek around Yeovil to raise money for the charity that’s helped her live ...

Walking remains an accessible and popular exercise for many reasons — you don’t need any fancy equipment, it’s good for your heart health, helps you sleep better, feel better and is a simple way to ...

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Our list of things to do with kids this weekend is jam-packed with family-friendly fun. Many of our readers are on spring break this week, so we know you’ll be looking for ideas to get out of the ...