Many factors can contribute to your blood pressure, including what you eat. Adding this one food to your breakfast is a way ...

A recent ranking highlights some of the worst fast-food choices, ranking them from unhealthy to downright disastrous.

The United States - and, let's be honest, most of the world - loves its fast food. However, that doesn't mean we should be ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

When you see something repeatedly, it’s a sign from the universe to act on it. This past month, my social media feed has been ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Skipping breakfast and having coffee on an empty stomach is a morning habit that Alexa Aboudaram, FNTP, a functional ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...

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Eat This, Not That! spoke to dietitians who share the top nine breakfast cereals to avoid buying and why. Below they're ranked from unhealthy to worst based on the amount of sugar, salt and calories.

When you look at the healthy options for breakfast on a cafe menu, one food that's featured time and time again is Greek yoghurt. Packing in protein and probiotics, while still remaining balanced ...