As senior director at Godfrey Wilson, Alison Godfrey /(pictured left)/ has a busy and varied role, balancing client work, ...

A church youth group has stepped up to assist those less fortunate in the Lehighton community, making lunches for the guests at the Lehighton Cold Weather Station on Sunday. The volunteers thanked the ...

Discover the worst ultra-processed foods in supermarkets and their healthier alternatives as America aims to combat the ...

Karlie, 31, says she still gets a lump in a throat when she looks at herself now, but 'not out of sadness, out of pure joy' ...

Cooking flavorful and nutritious meals can enhance health and happiness. Following Mintel’s trends, popular flavors include sweet, sour, smoky, and spicy. Quick recipes like Tuna Stuffed Avocado and ...

Examples include potato chips, chicken nuggets, instant noodles, packaged cookies, lunch meats, and sodas ... Just be sure to choose an option that’s packed in water or 100% fruit juice, as opposed to ...

The social housing sector in England houses 4 million tenants (16% of the country’s households). The sector is home to some ...

Perhaps a better name for this dish would be the infamous factory meatloaf. Tremendous amounts of sodium and shockingly high sugar (more than a 12-ounce can of Coke) make this meatloaf a poor choice.

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.

Residents of the world's elusive 'Blue Zones' are reportedly 10 times more likely to become centenarians than the 'average' person in the US ...