From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

A church youth group has stepped up to assist those less fortunate in the Lehighton community, making lunches for the guests at the Lehighton Cold Weather Station on Sunday. The volunteers thanked the ...

Perhaps a better name for this dish would be the infamous factory meatloaf. Tremendous amounts of sodium and shockingly high sugar (more than a 12-ounce can of Coke) make this meatloaf a poor choice.

Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...

Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

Remove the kale from center stem and chop it into pieces. Transfer it to a bowl, drizzle with olive oil & season it with salt and pepper. Give a good mix & keep it aside for 15-20 minutes. In a pot, ...

Meanwhile, Nina’s sister turns to her in a time of need.” Hudgins says the winter premiere is “an action-packed episode inspired by a real case that explores themes of generational trauma and ...

Certain breeds, with their intelligence and determination, are particularly adept at turning lunch into their prize. Their mischievous behavior often leaves owners amazed at their skills. While almost ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...