(Iran burns oil instead, and has some of the world’s most polluted cities.) The regime’s ongoing attempts to reimpose draconian social rules and censorship laws have reenergized the demonstrators who ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

This involves Beckham incorporating short bursts of exercise into his daily routine. Activities range from cycling to work meetings, walking the family dogs, mowing the lawn, hiking or gardening.

“If the argument for removing the U.S. troops from Iraq was that the fight against ISIS was over and the region is stable, that calculation has changed following regime change in Syria,” he said.

Match of the Day host and ex-England footballer Gary Lineker maintains his stellar physique at the age of 64 through a strict exercise regime - which includes pilates. Lineker, who starred for ...

Jennifer Aniston’s fitness regime is ‘effective’ for women around the time of menopause, a new study suggests (Ian West/PA) Jennifer Aniston’s favoured fitness regime is “effective at ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter set ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...