The powers of a regular fitness routine are impressive. Moderate physical activity can improve your mental, physical, and emotional well-being. Exercise does not just make you feel younger.

Tonight will be cloudy and breezy with outbreaks of rain moving in from the south-west. These will fall heavy at times. Saturday Tomorrow will be cloudy with outbreaks of rain in the morning ...

If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...

After becoming Miss Universe in 1996 at 118 pounds, the 5-foot-9 Machado relaxed a regimen of diet pills, strict exercise and no eating after noon. She quickly topped the scales at 170 pounds.

Try these stomach exercises to help strengthen your core and enhance your workout routine. Incorporating these different ab workouts into your weekly exercises will help tighten your muscles.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Another fun way to lose belly fat is dancing. Read on to know which dance forms can be added to your belly fat exercise regime. 6 dance forms to add to your belly fat exercise When it comes to an ...

Building core body strength without relying on heavy gym equipment is possible when done the right way. In this article, we’ll have a look at some expert suggestion exercises that help you stay active ...

Find out how much you stand to save. Getty Images The new tax regime will appeal to millions of taxpayers across the income spectrum. Budget 2025 has made the new tax regime a compelling option by ...