In today's 3 O'clock Drop, if you could choose your own walk-up song, what would it be? Does that song perfectly describe you ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

Brittany Rendón with the March of Dimes joined Good Day to talk about the upcoming March for Babies walk, happening at Steinbrenner Field in Tampa on May 3.

Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot outside, you should increase your water intake. Becoming dehydrated on a ...

I tested the new Hoka Bondi 9 women's sneakers for more than a month, and they're my new favorite shoes for long-distance ...

Restaurants increase convenience and give many people a place to unwind. Still, their demand can ebb and flow with the ...

A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist ...

Those killed included a17-year-old who was shot to death in Southwest Philadelphia, and an elderly couple who died in a ...

LEBANON COUNTY, Pa. (WHP) — The Lebanon City Police Department lost a beloved Lieutenant, William Lebo, three years ago. He ...

An investigation is underway on the University of Chicago campus after two people were robbed at gunpoint late Saturday morning, officials said.

Season 3 kicked off with the four farmers going on speed dates with eight women — and of course, it's safe to say some were ...

Police say three teens injured in shooting Sunday in Hampton were walking down the street, may have been targeted ...