That includes about 1 in 10 ... constipation is a common side effect, affecting up to a third of users. To keep things moving, doctors recommend incorporating plenty of fiber into your diet. The ...
Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...
Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...
Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
It's important to note that coeliac disease is not an intolerance or an allergy. It is an autoimmune disease caused by a ...
But for Springfield, Missouri, resident Shawn Michael, 48, what had appeared to be a minor case of digestive problems became a diagnosis that would change his life: terminal bowel cancer.Michael, a ...
But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...
Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...
Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...
Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.
A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...