Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

A recent study from Norway has found that spending time on screens in bed is linked to poorer sleep quality and increased ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.