Sound machines can range from just one white noise option to hundreds, but the right number and variety is up to you. If you ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

Yogasleep created the white noise machine category with the 1962 launch of the Yogasleep Dohm, and the U.S.-built machine has been winning over reviewers and sleepers alike ever since. We can see why: ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep. Specifically, there is high interest in investing in a better mattress, ...

A series of sleep studies confirmed that Guber had severe obstructive sleep apnea and was ceasing to breathe for several ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Adults need about seven to eight hours of sleep to be healthy ... and darker is better — and block noise or try a sound machine. Avoid booze before bed — it may seem like you’re falling ...

The extra weight is intended to help you sleep better, reduce anxiety and relieve stress. The Bearaby is a popular option made of upcycled fabric that will keep you comfortable in all seasons and is ...

Experts share the benefits of white noise machines for sleeping. Plus shop editor favorites from Hatch, Homedics and more.