Self-awareness is the most important component for personal growth and change. Without it, meaningful change would be limited ...

Even if a teen is at a healthy weight, just thinking they are overweight can greatly raise their odds for self-harm ...

Bodyweight exercises are a powerful tool for building strength and stability, especially when you don't have access to a gym.

There’s something seriously wrong when the weight of all of our “stuff” is greater than that of all life on the planet. But ...

This can help individuals feel fuller for longer and can promote weight loss. When measured by traditional weight loss ...

In just over a year, Smith has developed into one of the top throwers in the state and beyond. She is ranked No. 1 in MA and ...

Adolescents who perceive themselves as overweight are three times more likely to consider committing self-harm compared to those who do not, regardless of whether the person is objectively overweight, ...

Ideological imprinting in ASD individuals can solidify extreme beliefs, making intervention difficult. Just as imprinting ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Young women undergoing a breast reduction surgery may need extra help keeping weight gain at bay following the procedure.