Unlike weights, which let your muscles take a breather at the top or bottom of a rep, resistance bands keep the tension going ...

The Rizin 50 main event is official, as both Naoki Inoue and Yuki Motoya hit their contracted marks ahead of their bantamweight championship bout on Sunday.

MMA Junkie was on scene and reporting live from Friday's UFC on ESPN 64 fighter weigh-ins, where all but one fighter hit ...

Aqua Sculpt is a dietary formula developed based on the ice water hack that works to control weight gain. It uses selected ...