Laurence Sterne once said, “Respect for ourselves guides our morals, respect for others guides our manners.” This profound ...

Refusing to acknowledge how someone feels or blaming them for their feelings are overt examples of invalidation. Minimizing ...

If you’ve ever felt pressured to trade in your beliefs, routines, or personal priorities for the sake of keeping someone ...

Believe it or not, fathers have an important role in shaping their son's character and values. While big life lessons matter, ...