Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

Why do obese individuals enjoy eating less but still overeat? A UC Berkeley study finds the missing brain link- neurotensin- ...

Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

Longevity is what has kept the humanity intrigued for centuries. Is there a formula to it? Is there a secret that we don't ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

While it's important to eat a health balanced diet, some foods can interact with certain medications and prevent them from ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

A new study reveals that long-term high-fat diets reduce pleasure from eating by lowering neurotensin, a brain peptide that ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...