A recent study found that taking daily protein and prebiotics could sharpen aging brains. Doctors weigh in on the ...

Trendy 'gut-healthy' sodas like Olipop and Poppi may lead to an increased risk of certain cancers, experts have warned.

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Pomegranate is low in calories but high in fibre, which helps with weight loss and fitness..pomegranate, pomegranate health ...

Herbal Supplements: Incorporating natural herbs such as gotu kola, horsetail, and biotin can contribute positively to hair health. Her comprehensive approach to hair care reinforces the benefits of ...

Discover how PurDentix is quietly transforming smiles across the country-backed by science, praised by dentists, and trusted by 30,000+ users. When it comes to oral health, most people think brushing, ...

The Vitamin Shoppe®, a leading omni-channel specialty retailer of nutritional products, today announced the launch of GLP-1 ...

Globe food/travel editor and distance runner Chris Morris writes that running the race to raise money for good causes is an ...

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

Chia Seeds: Rich in omega-3 fatty acids, fiber, protein, calcium, and antioxidants. Basil Seeds: High in fiber, iron, ...