A groundbreaking study has confirmed what many people experience but rarely discuss: our mental well-being follows a ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

Whether you are facing the unknown, experiencing a challenge, facing a hard decision, or just trying to make it through the ...

Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day ...

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