Sometimes, to fly high, you need to drop the weight of whatever is tying you down. The post Retirement Gets Confirmed as ...

PA Local Heroes is a monthly feature sponsored by Ballard Spahr. Installments appear first in PA Local, Spotlight PA’s weekly ...

A global coalition of Indigenous rights advocates is urging the Paraguayan government and international community to take ...

Deforestation in Paraguay’s Gran Chaco, driven largely by agribusiness and infrastructure development, poses an increasing threat to the Indigenous Ayoreo people. The communities, living in isolation, ...

This is collaborative content from Food & Wine's team of experts, including staff, recipe developers, chefs, and contributors. Many of our galleries curate recipes or guides from a variety of ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Like so many dishes in this culinary crossroads, the recipe comes from elsewhere (the name derives from the Turkish word for "leaf", courtesy of Albania's more-than 500 years under Ottoman rule).

particularly in food processing and livestock exports. Both nations acknowledged their strengths in the manufacturing and energy sectors, agreeing that they could be strategic partners in attracting ...

They are native to Brazil, Uruguay, Paraguay, Bolivia and Argentina, and can reach nearly five-feet in length. Tegus can run at high speeds and are also strong swimmers. They are sometimes kept as ...