Helping anxious youth feel safe and capable through skillful conversations, emotional support, and calming daily connections.

Skillful behavior means making the best decisions, and taking the best actions now, based on the reality of the situation, ...

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the ...

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...

Hayley Atwell appeared on a recent episode of “Reign With Josh Smith” podcast and credited her “Mission: Impossible” co-star ...

Savannah Chrisley says her parents' prison sentence has been tough on her younger brother, Grayson Chrisley. When Todd and Julie Chrisley reported to their respective prisons in January 2023 ...

The new 2024 report by the ABA Commission on Hispanic Legal Rights and Responsibilities, has key findings on pressing concerns facing Latinos in education, employment, healthcare, housing, voting, and ...

SO GENETIC FACTORS REFER TO THIS POINT THAT YOU KNOW I DO. YOU HAVE ANXIETY DISORDERS IN YOUR FAMILY. LEARNED BEHAVIOR MEANS, YOU KNOW, WHEN YOU WERE A KID, DID YOUR PARENTS GET PARTICULARLY ...

Cate Blanchett doesn't have many photos from her wedding to playwright Andrew Upton nearly 30 years ago. On “The Drew Barrymore Show,” Blanchett recalled her 1997 nuptials to the screenwriter ...

It doesn’t matter if it’s as simple as a routine checkup, an unexpected illness or just the thought of sitting in that waiting room, many of us experience health-related anxiety at some point.