Older adults experience less muscle soreness following exercise according to research which overturns the widespread belief that aging muscles are less resilient. Younger adults were categorized as ...
A Carlisle PR agency is taking on three new members of staff. Intro, based on Paternoster Row, has recruited Maddie Roe, social media specialist, Amber Patterson, account manager and Mark Walton, ...
The specialist recruitment firm has also moved into a brand new Newcastle city centre head office at 8 Nelson Street ...
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
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