Shot in 2019 and set entirely in the Mozambican city of Inhambane, “Balane 3” has a kinetic rhythm that brings the city to ...

The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in fermented foods like yogurt have already taken care of the carbohydrates ...

Natto is a staple probiotic food in traditional Japanese cuisine. Like tempeh, it’s made from fermented soybeans. It has a strong flavor and a slimy texture. It contains a good amount of fiber ...

If you want to transform your tiny New York kitchen overlooking the neighbor's washing into a Donegal farmhouse overlooking the Atlantic, baking Irish brown bread is the best way to do it. Just ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

From sweet to savoury, Holi offers a plethora of culinary delights that are deeply rooted in Indian culture. Here are some dishes that you shouldn't miss this Holi season ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

The police were accused of using live bullets to disperse protesters Mozambique's former colonial power, Portugal, has condemned "the unacceptable attack on Venâncio Mondlane's convoy" while ...

She added that firing on a peaceful opposition gathering jeopardized efforts to bring stability to Mozambique. Political analyst Joao Feijo said the government's talks with other political parties ...