A blaze in the Mourne mountains that took 62 firefighters to put out was probably started deliberately, the Fire Service says ...

Missouri's place within the Trail of Tears will be discussed during The State Historical Society of Missouri's regular ...

Staff turnaround at a Northern Ireland council has resulted in "emails in the ether" causing major delays for planning applicants. The apparent unexplained loss of planning data has only just come ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put on their sneakers and head out for a run. The interesting thing about aerobic activity is that running is ...

Food, hiking and history combine in Catherine Fulvio’s latest TV series which follows the journey of Ireland’s Patron Saint Patrick in Armagh and Down. Jenny Lee finds out more from the Wicklow chef ...

As long-haul flights to internationally renowned challenges such as the Inca trail, Kilimanjaro and the Everest base camp trek become increasingly expensive and conscience-ridden, many will begin ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

Former DUP MP Ian Paisley has been appointed as a director of a new company, it has emerged. Mr Paisley, who lost his North Antrim seat at Westminster in last year’s General Election, is now ...

For audio walking podcasts and indoor walking workouts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get a 12-month subscription for $45.99 — that’s ...

Both cycling and walking are excellent, relatively convenient forms of aerobic exercise. While both burn calories, bicycling typically burns more calories than walking when both are done on flat ...