That comforting blend of tea leaves, milk, and spices is a ritual deeply ingrained in my daily routine. However, I found that many people were feeling unexpectedly sluggish instead of refreshed after ...

Many Indians start their day with tea, but IIT biochemist Manish Bhagwani warns this habit may harm those with insulin ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware ...