Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can ...

A situationship is an undefined romantic relationship that lacks commitment, often leading to emotional challenges when it ...

Aries Health Horoscope Today No major health issue exists today. But keep an eye on the general health. Females may have ...

Getting things off your chest to a colleague or friend might feel good in the short run, but how do you stop yourself from ...

Overview First up, on Feb. 16, the asteroid Pallas moves into the sign of Aquarius. Pallas is all about independent thinking ...

Looking for the good in life over the bad may seem to be a trait you’re born with. New research on optimism and aging shows it’s never too late to change.

From Laraine Newman and Molly Shannon to Mikey Day and Chloe Fineman, we asked veteran cast members to dish on what viewers ...

The animated movie “Inside Out” is back with a more thrilling chapter, so if you enjoyed it, get ready. Riley has returned as a teenager, and she is experiencing ...

Discover creative self-care bingo ideas! Boost well-being with activities that relax, rejuvenate, and inspire a balanced ...

In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...

Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...

AI can mimic love, but can it truly feel it? In a world of perfect algorithms, our quirks, struggles, and curiosity may be ...