Mayo Clinic researchers find that standing on one leg is a powerful indicator of healthy aging and fall risk.

Studies show that women are less satisfied with their jobs than men. Carl Enneking, author of "The Rebalancing Act: Wisdom from Working Women for Success that Matter," joins Good Day to discuss her ...

Balance is essential and needed to ensure you're staying healthy and prevent falls as you age, a physical therapist explains.

The core message was vastly different. While Ikigai focuses on uncovering your “reason for being,” “The Four Way Path” digs ...