Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

Circle a country or region by sea and you will experience its changing character in a way no other trip can rival ...

Organisers of the annual Christmas Day swim in Bagenalstown presented the proceeds to the Carlow/Kilkenny Homcare Team in the ...

While other people went to Tramore, John and his friends made do with swimming at ‘Dan’s Hole’ where they spent endless afternoons and evenings. Location is a huge selling point for this Kilkenny ...

So on the weekends my siblings and I began to seek sporty adventures of our own with long bike rides through the forest and mountains, fishing in the Danube River, downhill rollerblading, skiing, ...

Launch day for the Very National Camogie League. The Photo-Shoot was in the Phoenix Park. For so long the heartland of the ...

King Charles III and Queen Camilla are in Middlesbrough meeting local charities and organisations. It comes 32 years after a ...

An icon of the GAA and former Dublin goalkeeper passed away on February 6, aged 81. Paddy Cullen was a true GAA man. He won every honour in the game and was a down-to-earth gentleman. I met him once ...

After hours: February 18 at 6:53:17 PM EST Loading Chart for SWIM ...

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Kilkenny Youthreach students were recognised at the Mission Possible School Achievement Awards for their efforts in promoting positive mental health. The awards celebrate schools and groups across ...