Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

“It was good road-trip for us. We’re happy,” said Flames forward Jonathan Huberdeau, who came up clutch in Saturday’s ...

This is a new feature we are trying out at the Hickory Daily Record. It’s not meant to be taken too seriously. It’s meant to ...

Small changes to your daily routine – such as an extra couple minutes of exercise or slightly more sleep – can have a big ...

Notre Dame now moves on to Sunday’s Second Round in South Bend, facing No. 6 seed Michigan for a spot in the Sweet Sixteen.

A rare discovery in France of a pair of wolves, each from a distinct genetic background, has excited animal lovers demanding ...

HARRY Spacagna weighed 30 stone at his heaviest, having used eating as an “emotional crutch”. But after a “wake-up call” from ...

With racing attendances declining, even at one of the jewels in its crown at Cheltenham, do bookmakers still see a future in ...

It was the world's most famous houseplant that has sat on the mantel on the Oval Office since the JFK administration. But ...

John "Paddy'' Hemingway joined the Royal Air Force and battled Nazi aircraft in the Battle of Britain in 1940.

Rory McIlroy has two wins in 2025 and now 28 in his career. His next PGA Tour victory will tie him with England's Harry ...

Ireland has never stopped producing some of the most interesting voices in indie and folk music. This playlist b ...