Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

Incline walking can torch calories and boost metabolism, but how long should you do it to see results? Experts reveal the ideal duration for fat loss.

Walking on an incline treadmill is a low-impact workout accessible to people of all fitness levels. It raises your heart rate ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

The NordicTrack 1750 is a favorite amongst our team and serious runners. This machine has a responsive 16-inch touchscreen ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

In a week-long trial, more than 200 hikers wore the robotic devices to help them to scale Mount Tai in Shandong, China ...