Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

Incline walking can torch calories and boost metabolism, but how long should you do it to see results? Experts reveal the ideal duration for fat loss.

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

The NordicTrack 1750 is a favorite amongst our team and serious runners. This machine has a responsive 16-inch touchscreen ...

Ultimately, the Stride 6 is unique in that it offers a slim fold found more often on walking pads, while still offering the ...

Presidents’ Day treadmill sales are happening now. These are our editors' favorites that are on sale, based on rigorous ...

In a week-long trial, more than 200 hikers wore the robotic devices to help them to scale Mount Tai in Shandong, China ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Adjustable dumbbells, cross trainers, yoga mats and more – here's the essential kit you need to maximise your home gym set-up ...