Taking a trendy ice bath—or, as they are formally known, "cold-water immersion"—actually changes the way your cells operate.

Is the Delaware Water Gap the secret to beating the blues? Here's why this icy spot is gaining popularity among polar plunge ...

Cold water immersion for seven days significantly improves cellular resilience and autophagic function, helping cells manage stress better. This adaptation could enhance health and longevity, ...

Sea ice plays many important roles for the global climate: Its white surface can reflect energy back into space, helping the ...

I take deep breaths through an intense round of pins and needles until I start to go numb. This isn’t so bad, I laugh. After ...

For many, the mere thought of donning swimsuits and diving into ice ... Plunge at Blue Marsh Lake on Saturday. (BILL UHRICH/READING EAGLE) “We all did it last year … Now that I’m out of the ...

He has a 16-year-old son ... Troopers may resume searching if any new information surfaces. The troopers couldn’t provide a specific ice thickness measurement for the Fish Creek area “but ...

Wolfsburg, Germany — Volkswagen said Tuesday its profits nosedived in 2024 amid high costs and fierce Chinese competition as the German carmaker geared up for another tricky year navigating an ...

In Russia’s Yakutia region, mammoths and other ice-age creatures once roamed the land. Now, tens of thousands of years later ... after layer until they hit water.