Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

Nothing. He made like the Selection Committee would do in a few hours, and ignored Indiana. Purdue, meanwhile, is staring at ...

That's why it's always a good idea to think about how you can boost your immune system as well as your overall health with vitamins and nutrients like vitamin D. Though sunlight is typically our main ...

I would only label a diet successful if it is sustainable,” said Ashley Chambers, RD, a dietitian with Indiana University Health. “Most diet trends for weight loss, such as the ketogenic diet ...

To help meet daily vitamin D requirements, Health Canada recommends that Canadians over age 50 supplement their diet with 400 IU (10 mcg) of vitamin D. To achieve a sufficient blood level of ...

It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.

“People who have a limited diet (vegan, vegetarian ... Under age 1, the recommendation is 400 IU. People ages 70 or older have an RDA of at least 800 IU. Ahead, take a glimpse at the recommended ...

The NHS says 10 micrograms (μg), or 400 International Units (IU), is the correct vitamin D ... thereof), meaning we need to get it from our diet or supplements. According to the British Skin ...