Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

As the sets take their toll, ease up just enough to keep the workout going and the calories burning instead of stopping to ...

The sport, which launched in Germany in 2017, bills itself as the fastest-growing one in the world, with events now spanning ...

Thousands of social media followers are trying out the hybrid training model, but experts say the intense training style can ...