250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

A feature wall in your home gym provides a focal point for the space and gives you something pretty to look at while you work ...

Finding multifunctional pieces (like Tonal, a wall-mounted home gym system that can replace resistance bands, a cable machine, and a weight set) is key. They’ll help you save some room and give ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

Consider installing some mirrors yourself or working with a professional to install a ­mirror wall in your home gym. Consider hiring a personal trainer as well. Even if you only do one or two ...