Iron deficiency anaemia is a major concern in India, emphasizing the importance of a balanced diet for overall health.

Every year, a new diet trend takes the spotlight—from Keto and Paleo to Gluten-Free, and now, the anti-inflammatory diet. In ...

People who cook at home eat higher quality food, consume fewer calories, spend less money on food, and have less weight gain ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, ...

Kareena Kapoor Khan revealed her love for Khichdi at Rujuta Diwekar's book launch, discussing her daily diet and comfort food ...

Ghee is clarified butter, which means it goes through a process to remove the milk solids. This article explains how to ...

Bollywood superstar Kareena Kapoor Khan emphasizes healthy aging's importance, embracing fitness and dietary habits to maintain her work and family life balance. She prioritizes a simple relationship ...

Barely four months into her marriage, Srishti Arora found the clothes from her trousseau no longer fit. Frustrated by her ...

High-citrus fruits like oranges can can irritate the stomach lining and increase acid production, leading to heartburn or ...

Dr Dheeraj Dubey, Dr Sameer Bhati and Prof. Prasanta Kumar Patra, have explained everything about how to live a healthy ...

Indian superfoods like lentils, chickpeas, tofu, Greek yogurt, paneer, almonds, and pumpkin seeds can fill the protein gap. These Indian super foods are ... re loaded with healthy fat, vitamin ...