I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

A comforting casserole can easily make someone's day. Here are a few of our tastiest options for the favorite people in your ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Dates serve as a natural sweetener and are a great source of fiber, and nuts add a nice crunch along with protein and healthy ...

Having benefits like weight loss, improved appetite and energy levels, this quick Jowar Chilla recipe is your ideal option ...

You may have heard about this study or, more generally, that consuming mostly homemade meals is a best practice. However, in ...

Oats keep you energised, making them the perfect way to start your day. Here are some amazing benefits and five quick oat-based breakfast recipes.

This recipe for sheet pan pancakes is not only delicious, but it's also healthy and is perfect for busy mornings. Here's ...

Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

A content creator’s weight loss journey has divided the internet after she credited losing 31 kg to a daily breakfast of eggs ...

Start your morning with these quick and easy breakfast ideas! From pancakes to avocado toast, these simple recipes make breakfast delicious and stress-free.