All true teas (infusions made from herbs are technically called tisanes) start from the fresh green leaves of the tea ... t have an infuser, you'll need a strainer that sits atop your cup to ...

If you hit up the international section of your local supermarket, you may see both English and Irish breakfast tea, but what ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Tea also contains L-theanine, an amino acid known to promote relaxation, leading to a smoother energy curve. Tip: Have your morning cup with a light complex carbohydrate snack to maintain steady ...

Serve with a hot strong cup of Irish breakfast tea, and you’ll be ready to start the day. Courtesy of Barry’s.

We don't really know, but some have guessed ... these teas at breakfast -- in Ireland, for instance, tea is an all-day affair ...