Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

BBC Radio Tees Sport is on air weekdays 6pm-7pm and Saturdays 2pm-6pm. We have commentary on every Middlesbrough and Hartlepool United match as well as comprehensive coverage of Durham and ...

Cities are projected to house 70% of the world's population by 2050, facing unprecedented challenges in the context of climate change. By 2030, an estimated 60% of people will live in urban areas ...

Thank you for signing up! Did you know with a Digital Subscription to Hartlepool Mail, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ...

Hartlepool United have signed young goalkeeper Darryl Ombang on loan from Leeds United until the end of the season. Did you know with a Digital Subscription to Hartlepool Mail, you can get ...

Elon Musk’s social media platform X has been bought by tech billionaire’s artificial intelligence company xAI in a monster deal that values X at $33 billion. The Trump administration has filed ...

Hartlepool defender booked for dragging down Thomas. Town free kick left of centre 20 yds out ...

Follow today’s football action as it happens in our live blog. Ebbsfleet’s Alex Lankshear knew what he was letting himself in for after carrying on following a dislocated shoulder last Saturday.