When the leaves are harvested, the catechin content is lower than in other types of green tea. However, when you dissolved in water, it produces 3 times more (1). One study showed that giving mice ...

This warming masala chai is made with both green and black teas, whole spices, and fresh ginger, yielding a creamy and restorative drink with gentle grassy notes.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin gallate, (EGCG) an antioxidant that is proven to boost immune function. It also ...

Manufacturers make green tea by steaming the leaves of the Camellia sinensis plant. It does not undergo the same fermentation process as other types of tea, such as oolong or black tea ...