Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Layers of fresh strawberries, Greek yogurt, and crunchy granola make a perfectly delicious breakfast or mid-day snack. This Strawberry Granola and Yogurt Parfait is a simple yet delightful ...

It is almost Valentine's Day! Happy Valentine's Day! Whether you are going to spend the day with your significant other, ...

Capital One has unveiled a sleek new airport lounge at Harry Reid International Airport (LAS), partnering with several ...

Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

With all this in mind, what does a mental health-supporting breakfast look like? Ben-Asher said a tofu scramble with veggies and a side of Greek yogurt parfait with chia seeds and berries is one ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...