Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Canned fruit can be an excellent addition to a healthy eating pattern—even if you have diabetes. It’s affordable, shelf-stable, convenient and highly versatile. For better blood sugar ...

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

The first step to managing diabetes is watching what you eat. Consuming a diabetes-friendly diet can help settle your sugar ...

Summer brings a variety of delicious, juicy fruits, but if you have diabetes or are watching your blood sugar, choosing the ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Other than eating the allotted amount of ... that fruit should not be off-limits with diabetes, and that recommended whole fruits, like mango, can be an effective way to enjoy sweet satisfaction ...

Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

Can people with diabetes eat sugar? Yes, all foods can fit in a diabetes-friendly diet. While it’s best to prioritize minimally processed foods, like fruits, vegetables, lean proteins and ...

However, diabetes.co.uk cautions that "fruit is naturally quite high in sugars ... and some vegetables, means that you can't eat them. But the sugar in whole fruit and veg does not count towards ...