Show yourself self-compassion. Ending a friendship is not a failure; it’s self-care. Although breaking up with a friend is not easy, it is compassionate for your own overall well-being. Be gentle with ...

Researchers are new to studying the implications of poetry for well-being and the brain. Still, it may surprise you “what a poem could do…,” how poetry changes our brains, and what you might get out ...

How the emotional finale of the classic The Mary Tyler Moore Show served as inspiration for the final moments of FRIENDS.