The human body hosts trillions of microorganisms, mostly friendly. More specifically, our gastrointestinal tract harbours a ...

You’ll likely give a fecal sample to your doctor so that your microbiome can be sequenced and available for the doctor’s medical reference.” ...

Plain, full fat Greek yoghurt appears to provide the best range of live bacteria, he said, with a study of over 150,000 ...

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

It was a busy week for me because I received lots of text messages from readers who wanted to know more about the research I ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

In an age where wellness and digestive health take precedence, Green Regimen Kiwi Optimize emerges as a leading choice for ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

But resistant starch can help you feel full after a meal, and that may lower the risk you’ll overeat, Cording says. Resistant ...

Expert delved into the gut-brain axis, explaining the impact of chronic stress on your gut health, and shared important ...