I want to eat bread for dinner. That’s a tough sell for a newsletter called “The Veggie,” but the challenge moved me. If you, ...

However, the foods we eat for dinner, even if enjoyed several hours before bed, can greatly impact how we feel for the rest of the evening, and can even affect sleep quality. While everything can ...

Restaurants in the Austin area offer special menus for Easter Sunday on April 20. Make reservations for spots offering brunch ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with a combination of veggies, protein, whole grains and heart-healthy fat.

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Antoun adds that sleeping well is critical for living a long and healthy life. Therefore, he explains, early dinners can ...

Rice is consumed in almost every Indian households, and many enjoy a comforting plate of rice at dinner. However, consuming ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

"The Mediterranean diet is a heart-healthy eating pattern inspired by the traditional diets of countries bordering the Mediterranean Sea, such as Greece, Italy and Spain," Julie Lopez, a ...

But knowing exactly which foods to eat for a longer life can be tricky. Shiue saysthat while no one needs to be perfect, it’s important to fill up on “foods in their natural state, like whole ...